ืื–ืœ ืžื”ืžืœืื™ ยท ื”ื–ืžื™ื ื™ ืขื›ืฉื™ื• ื•ื ืขืœื™ ืืช ืžื—ื™ืจ ื”ื”ืฉืงื” 599โ‚ช ยท ืžืฉืœื•ื— ื‘ืืžืฆืข ืžืื™
ืœืžื” ื”ื‘ื˜ืŸ ืžืžืฉื™ื›ื” ืœื’ื“ื•ืœ ื’ื ื›ืฉืืช ืขื•ืฉื” ื”ื›ืœ ื ื›ื•ืŸ? ื”ื ื•ืกื—ื” ื”ื™ืฉืจืืœื™ืช ืฉืžื ื˜ืจืœืช ืืช ืžืฆื‘ ื”ืื’ื™ืจื” ื”ื”ื•ืจืžื•ื ืœื™ ื›ื‘ืจ ืขื–ืจื” ืœ-35,750 ื ืฉื™ื | 180 ื™ื•ื ืื—ืจื™ื•ืช | ืžืฉืœื•ื— ื—ื™ื ื 100% ืื—ืจื™ื•ืช: ืื• ืฉืงื™ื‘ืœืช ืชื•ืฆืื•ืช ืื• ื›ืกืคืš ื‘ื—ื–ืจื” ืœืžื” ื”ื‘ื˜ืŸ ืžืžืฉื™ื›ื” ืœื’ื“ื•ืœ ื’ื ื›ืฉืืช ืขื•ืฉื” ื”ื›ืœ ื ื›ื•ืŸ? ื”ื ื•ืกื—ื” ื”ื™ืฉืจืืœื™ืช ืฉืžื ื˜ืจืœืช ืืช ืžืฆื‘ ื”ืื’ื™ืจื” ื”ื”ื•ืจืžื•ื ืœื™ ื›ื‘ืจ ืขื–ืจื” ืœ-35,750 ื ืฉื™ื | 180 ื™ื•ื ืื—ืจื™ื•ืช | ืžืฉืœื•ื— ื—ื™ื ื 100% ืื—ืจื™ื•ืช: ืื• ืฉืงื™ื‘ืœืช ืชื•ืฆืื•ืช ืื• ื›ืกืคืš ื‘ื—ื–ืจื”
ืชื•ื›ืŸ ื‘ืœืขื“ื™

"ืื ื™ ืื•ื›ืœืช ืคื—ื•ืช ืžืชืžื™ื“. ืื– ืœืžื” ื”ื‘ื˜ืŸ ืจืง ื’ื“ืœื”?"

ืื ื”ืฉืืœื” ื”ื–ืืช ืขื•ื‘ืจืช ืœืš ื‘ืจืืฉ ื›ืœ ื‘ื•ืงืจ ืžื•ืœ ื”ืžืจืื” - ืืช ืœื ืœื‘ื“. ืื—ืจื™ ื’ื™ืœ 40, ืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™ ืขื“ื™ืŸ ื‘ื’ื•ืฃ ื”ื ืฉื™ ืžืฉืชื ื” ื‘ืฉืงื˜, ื•ื”ื’ื•ืฃ ืžืชื—ื™ืœ ืœื”ืชื ื”ื’ ืื—ืจืช ืžื•ืœ ืื•ืชื• ืื•ื›ืœ ื‘ื“ื™ื•ืง. 35,750 ื ืฉื™ื ื‘ื™ืฉืจืืœ ื›ื‘ืจ ื’ื™ืœื• ืืช ืžื™ื™ ื‘ืืœืื ืก.

ื”ื ื•ืกื—ื” ืฉืขื–ืจื” ืœ-35,750 ื ืฉื™ื ื™ืฉืจืืœื™ื•ืช ืœืฉื—ืจืจ ืืช ืดื”ืžื ืขื•ืœ ื”ื”ื•ืจืžื•ื ืœื™ืด ืื—ืจื™ ื’ื™ืœ 40.
ืžืื•ืฉืจ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช 180 ื™ื•ื ืื—ืจื™ื•ืช ืžื™ื•ืฆืจ ื‘ื™ืฉืจืืœ
ื’ืœื™ ืœืžื” ื“ื™ืื˜ื•ืช ืœื ืขื•ื‘ื“ื•ืช โ†

*ืชื•ืกืฃ ืชื–ื•ื ื”. ืœื ืชืจื•ืคื”. ืžื•ืžืœืฅ ืœืฉืœื‘ ืขื ืชื–ื•ื ื” ืžืื•ื–ื ืช ื•ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช.

ื ืฉื™ื ืžื—ื–ื™ืงื•ืช ืืช ืžื•ืฆืจ My Balance

ืœืžื” ื“ื™ืื˜ื•ืช ื•ืื™ืžื•ื ื™ื ืœื ืขื•ื‘ื“ื™ื ืื—ืจื™ ื’ื™ืœ 40?

ืขืœื™ื™ื” ืคืชืื•ืžื™ืช ื‘ืžืฉืงืœ ื”ื™ื ืื—ื“ ื”ืกื™ืžืคื˜ื•ืžื™ื ื”ืžืชืกื›ืœื™ื ื‘ื™ื•ืชืจ ืœื ืฉื™ื. ื“ื™ืื˜ื•ืช ื•ืื™ืžื•ื ื™ื ืœื ืขื•ื‘ื“ื™ื ื™ื•ืชืจ, ื›ื™ ื”ื’ื•ืฃ ืฉืœืš ืœื ืžื’ื™ื‘ ืืœื™ื”ื ื›ืžื• ืคืขื.

ื”ืกื‘ืจ ื•ื™ื–ื•ืืœื™ ืขืœ ืขืœื™ื™ื” ื‘ืžืฉืงืœ ืื—ืจื™ ื’ื™ืœ 40

ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ืžืชื—ื™ืœ ืœื”ืฆื˜ื‘ืจ ื›ื‘ืจ ื‘ื’ื™ืœ 30 โ€“ ื•ืืช ืืคื™ืœื• ืœื ื™ื•ื“ืขืช ืฉื–ื” ืงื•ืจื”.

ืœื›ืŸ ื›ืœ ื›ืš ื”ืจื‘ื” ื ืฉื™ื ืžื•ืคืชืขื•ืช ืžืขืœื™ื™ื” ืคืชืื•ืžื™ืช ื‘ืžืฉืงืœ, ื‘ืžื™ื•ื—ื“ ื‘ืคืจื™ืžื ื•ืคืื•ื–ื” โ€“ ื’ื ืื ื”ื™ื• ืจื–ื•ืช ื›ืœ ื—ื™ื™ื”ืŸ.

ืื‘ืœ ื›ืืŸ ืžื’ื™ืข ื”ื—ืœืง ื”ื›ื™ ืžืชืกื›ืœ: ืฉื•ื ื“ื™ืื˜ื” ืื• ืื™ืžื•ืŸ ืœื ืžืฆืœื™ื—ื™ื ืœื”ื–ื™ื– ืืช ื”ืžืฉืงืœ ื”ื–ื”. ืœืžื”?

ื›ื™ ืฉื•ืžืŸ ื”ื•ืจืžื•ื ืœื™ ื”ื•ื ืœื ื›ืžื• ืฉื•ืžืŸ ืจื’ื™ืœ.

ื‘ืขื•ื“ ืฉืฉื•ืžืŸ ืจื’ื™ืœ ื ืฉืจืฃ ื›ืฉืืช ืื•ื›ืœืช ืคื—ื•ืช ืื• ืžืชืืžื ืช ื™ื•ืชืจ, ืฉื•ืžืŸ ื”ื•ืจืžื•ื ืœื™ ื ื’ืจื ืžืฉื™ื‘ื•ืฉ ืคื ื™ืžื™ ื‘ืžืขืจื›ืช ื”ื”ื•ืจืžื•ื ื™ื ืฉืœืš, ืฉื’ื•ืจื ืœื’ื•ืฃ ืœื”ืคืขื™ืœ "ืžืฆื‘ ื—ื™ืจื•ื" ื•ืœืฉืžื•ืจ ื›ืœ ื’ืจื ืฉื•ืžืŸ.

ืกื•ืฃ ืกื•ืฃ ื™ืฉ ื—ื“ืฉื•ืช ื˜ื•ื‘ื•ืช ืœื ืฉื™ื ื‘ื›ืœ ื”ื’ื™ืœืื™ื:

ืœื”ื—ื–ื™ืจ ืืช ื—ื™ืœื•ืฃ ื”ื—ื•ืžืจื™ื ืœืคืขื•ืœื” ื•ืœื”ืฉื˜ื™ื— ืืช ื”ื‘ื˜ืŸ ื‘ื›ืœ ื’ื™ืœ ืขื My Balance

ื”ื“ืจืš ื”ื™ื—ื™ื“ื” ืœื”ื™ืคื˜ืจ ืžืฉื•ืžืŸ ื”ื•ืจืžื•ื ืœื™ ื”ื™ื ืœืื–ืŸ ืžื—ื“ืฉ ืืช ื”ื”ื•ืจืžื•ื ื™ื ืฉืœืš โ€“ ื•ื–ื” ื‘ื“ื™ื•ืง ืžื” ืฉ-My Balance ืขื•ืฉื”. ื”ื ื•ืกื—ื” ืžื‘ื•ืกืกืช ืขืœ ืจื›ื™ื‘ื™ื ื˜ื‘ืขื™ื™ื ืฉื ื‘ื—ืจื• ื‘ืงืคื™ื“ื” ื•ืžื•ื›ื—ื™ื ืžื—ืงืจื™ืช, ื”ืคื•ืขืœื™ื ื™ืฉื™ืจื•ืช ืขืœ ื”ืฉื™ื‘ื•ืฉ ื”ื”ื•ืจืžื•ื ืœื™ ืฉืžื’ื™ืข ืขื ื”ื’ื™ืœ.

ื›ืœ ืจื›ื™ื‘ ืคื•ืขืœ ื›ื“ื™ ืœื”ื—ื–ื™ืจ ืืช ื”ื’ื•ืฃ ืฉืœืš ืœืื™ื–ื•ืŸ ื•ืœื’ืจื•ื ืœื• ืœืฉืจื•ืฃ ืฉื•ืžืŸ ืžืขืฆืžื•, ื‘ื“ื™ื•ืง ื›ืžื• ืฉืขื‘ื“ ื‘ื’ื™ืœ 25 โ€“ ื‘ืœื™ ืžืืžืฅ, ื‘ืœื™ ื“ื™ืื˜ื•ืช ืžืชื™ืฉื•ืช ื•ื‘ืœื™ ืœื”ืชืืžืŸ ืฉืขื•ืช.

ืืช ืœื ืœื‘ื“. ืœื‘ืจื™ืื•ืชืœื™ ื™ืฉ ืžืขืœ ืœ-35,750 ืœืงื•ื—ื•ืช:

ืœืงื•ื—ื•ืช ืืžื™ืชื™ื•ืช ืฉืœ My Balance

ื›ืคื™ ืฉืกื•ืงืจ ื•ื”ื•ื–ื›ืจ ื‘ืชืงืฉื•ืจืช

ืขืจื•ืฅ 10 TheMarker ynet ื™ืฉืจืืœ ื”ื™ื•ื ืขืจื•ืฅ 10 ืจืฉืช 13

ืจื›ื™ื‘ื™ื ืžื‘ื•ืกืกื™ ืžื—ืงืจ, 8 ืžื—ืงืจื™ื ื—ืœืงื ืงืœื™ื ื™ื™ื:

ืžื—ืงืจ ื™ื•ื“ ื•ืžืฉืงืœ

ื™ื•ื“: ื”ืžื™ื ืจืœ ื”ืกื•ื“ื™ ืฉืฉื•ืžืจ ืขืœ ื—ื™ืœื•ืฃ ื—ื•ืžืจื™ื ืžื”ื™ืจ ื‘ื ืฉื™ื

ื ืžืฆื ื›ื™ ื ืฉื™ื ืขื ืžื—ืกื•ืจ ื‘ื™ื•ื“ ื ื˜ื• ืœืกื‘ื•ืœ ืžืขืœื™ื™ื” ื‘ืžืฉืงืœ ื•ื”ื™ืงืฃ ืžื•ืชื ื™ื™ื ื’ื“ื•ืœ ื™ื•ืชืจ ืœืขื•ืžืช ื ืฉื™ื ืขื ืจืžื•ืช ื™ื•ื“ ืชืงื™ื ื•ืช.

Zhu G, Li S, Zhong Q, et al. (2019). Biological Trace Element Research.
ืžื—ืงืจ ืกืคื™ืจื•ืœื™ื ื” ื•ืฉื•ื‘ืข

ืกืคื™ืจื•ืœื™ื ื” ืžืฉืคืจืช ืฉื•ื‘ืข ื•ืคืจื•ืคื™ืœ ืฉื•ืžื ื™ื ืืฆืœ ื ืฉื™ื

ื ืžืฆื ืฉืกืคื™ืจื•ืœื™ื ื” ืฉื™ืคืจื” ืืช ืคืจื•ืคื™ืœ ื”ืฉื•ืžื ื™ื ื•ืชื—ื•ืฉืช ื”ืฉื•ื‘ืข ืืฆืœ ื ืฉื™ื, ืžื” ืฉื™ื›ื•ืœ ืœืชืžื•ืš ื‘ื ื™ื”ื•ืœ ืžืฉืงืœ.

Kim et al. (2005), Journal of Medicinal Food.
ืฆืžื— ื”ื“ืžื™ืื ื”

ื“ืžื™ืื ื” ื”ื•ื‘ื™ืœื” ืœื–ืžืŸ ืจื™ืงื•ืŸ ื”ืื•ื›ืœ ืžื”ืงื™ื‘ื” ืž-38 ื“ืงืณ ืœ-58

ืชืขืจื•ื‘ืช ืฆืžื—ื™ื ืขื ื“ืžื™ืื ื” ืชืจืžื” ืœืขืœื™ื™ื” ื‘ืชื—ื•ืฉืช ืฉื•ื‘ืข ื“ืจืš ื”ืืจื›ืช ื–ืžืŸ ืจื™ืงื•ืŸ ื”ืงื™ื‘ื”.

Andersen T, Fogh J. (2001), Journal of Human Nutrition and Dietetics.
ืžื—ืงืจ GABA ื•ืฉื™ื ื”

GABA ืฉื™ืคืจื” ืื™ื›ื•ืช ืฉื™ื ื” ื•ื”ืคื—ื™ืชื” ืžืชื— ื‘ืชื•ืš 4 ืฉื‘ื•ืขื•ืช

ื ืฉื™ื ืฉืœืงื—ื• GABA ื ืจื“ืžื• ืžื”ืจ ื™ื•ืชืจ, ื™ืฉื ื• ืขืžื•ืง ื™ื•ืชืจ ื•ืจืžื•ืช ื”ืกื˜ืจืก ืฉืœื”ืŸ ื™ืจื“ื•.

Yamatsu et al. (2013), BioFactors.
ืžื—ืงืจ CLA

ืžื˜ื-ืื ืœื™ื–ื”: CLA ืชืจืžื” ืœื™ืจื™ื“ื” ืฉืœ 1.33 ืงืดื’ ืžืกืช ืฉื•ืžืŸ

CLA ื ื—ืงืจ ื‘ื”ืงืฉืจ ืฉืœ ื”ืจื›ื‘ ื’ื•ืฃ, ืžืกืช ืฉื•ืžืŸ ื•ืชืžื™ื›ื” ื‘ืชื”ืœื™ืš ื ื™ื”ื•ืœ ืžืฉืงืœ.

Whigham et al. (2007), American Journal of Clinical Nutrition.
ืžื—ืงืจ ืื‘ืฅ

ืื‘ืฅ ืชืจื ืžืฉืžืขื•ืชื™ืช ืœื”ืคื—ืชื” ื‘-BMI, ื”ื™ืงืฃ ืžื•ืชื ื™ื™ื ื•ืชื™ืื‘ื•ืŸ

ื‘ืžื—ืงืจ ืžื‘ื•ืงืจ ื ืฆืคื• ืฉื™ื ื•ื™ื™ื ื‘ืžื“ื“ื™ ืžืฉืงืœ, ืชื™ืื‘ื•ืŸ ื•ืขืžื™ื“ื•ืช ืœืื™ื ืกื•ืœื™ืŸ.

Khorsandi et al. (2019), Diabetology & Metabolic Syndrome.
ืžื—ืงืจ ืงื•ื ื’ืณืืง ื•ืชื—ื•ืฉืช ืฉื•ื‘ืข

ืงื•ื ื’ืณืืง ืชื•ืžืš ื‘ืชื—ื•ืฉืช ืฉื•ื‘ืข ื˜ื‘ืขื™ืช ื•ื ื™ื”ื•ืœ ืชื™ืื‘ื•ืŸ

ื’ืœื•ืงื•ืžื ืŸ, ื”ืกื™ื‘ ื”ืชื–ื•ื ืชื™ ืžืงื•ื ื’ืณืืง, ื ื—ืงืจ ื‘ื”ืงืฉืจ ืฉืœ ืฉื•ื‘ืข, ื‘ืงืจืช ืชื™ืื‘ื•ืŸ ื•ืชืžื™ื›ื” ื‘ืชื”ืœื™ืš ื™ืจื™ื“ื” ื‘ืžืฉืงืœ.

Keithley J, Swanson B. (2005), Alternative Therapies in Health and Medicine.
ืกืœื ื™ื•ื ื•ืชืžื™ื›ื” ืžื˜ื‘ื•ืœื™ืช

ืกืœื ื™ื•ื ืžืฉืชืœื‘ ื‘ืชืžื™ื›ื” ืžื˜ื‘ื•ืœื™ืช ื•ื”ื•ืจืžื•ื ืœื™ืช ื™ื•ืžื™ื•ืžื™ืช

ืกืœื ื™ื•ื ื”ื•ื ืžื™ื ืจืœ ื—ื™ื•ื ื™ ืฉื ื—ืงืจ ื‘ื”ืงืฉืจ ืฉืœ ืคืขื™ืœื•ืช ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืžื˜ื‘ื•ืœื™ื–ื ื•ืชืžื™ื›ื” ื‘ืžืขืจื›ื•ืช ื”ื”ื’ื ื” ืฉืœ ื”ื’ื•ืฃ.

Rayman MP. (2012), The Lancet.

ื›ืœ ืžื” ืฉืฆืจื™ืš ื–ื” ืœืฉืœื‘ 1-2 ื›ืžื•ืกื•ืช ื‘ื™ื•ื ื•ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ืžืชื—ื™ืœ ืœื”ื™ืขืœื

My Balance ืžื›ื™ืœ 8 ืจื›ื™ื‘ื™ื ืคืขื™ืœื™ื ืฉื ื‘ื—ืจื• ื‘ืงืคื™ื“ื” ืœืชืžื™ื›ื” ื‘ื”ืจืžื•ื ื™ื” ื”ื”ื•ืจืžื•ื ืœื™ืช ืฉืœืš, ื›ื•ืœืœ ืžื™ื ืจืœื™ื ื—ื™ื•ื ื™ื™ื, ืื“ืคื˜ื•ื’ื ื™ื ื•ืจื›ื™ื‘ื™ื ื˜ื‘ืขื™ื™ื ืฉื ื‘ื“ืงื• ืžื—ืงืจื™ืช.

ื•ื›ืœ ื–ื” โ€“ ื‘ืœื™ ื“ื™ืื˜ื•ืช ืงื™ืฆื•ื ื™ื•ืช, ื‘ืœื™ ืื™ืžื•ื ื™ื ืžืชื™ืฉื™ื ื•ื‘ืœื™ ืžืื‘ืง ืื™ื ืกื•ืคื™ ืขื ื”ื’ื•ืฃ ืฉืœืš.

8 ืจื›ื™ื‘ื™ื ืคืขื™ืœื™ื ืœืชืžื™ื›ื” ื‘ื”ืจืžื•ื ื™ื” ื”ื”ื•ืจืžื•ื ืœื™ืช ืฉืœืš

ืฆืžื— ื”ื“ืžื™ืื ื” "ื›ื“ื•ืจ ื”ืจื’ืขื” ื˜ื‘ืขื™"

ืžืคืจืง ืืช ืชืื™ ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ืฉืœื ื–ื–ื™ื ื’ื ื›ืฉืืช ืขื•ืฉื” ื”ื›ื•ืœ ื ื›ื•ืŸ.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 3

CLA - ืžืคื—ื™ืช ื”ืฉื•ืžืŸ ื”ืื™ื˜ื™

ืžืคืจืง ืืช ืชืื™ ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ืฉืœื ื–ื–ื™ื ื’ื ื›ืฉืืช ืขื•ืฉื” ื”ื›ื•ืœ ื ื›ื•ืŸ.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 5

ืื‘ืฅ - ืชืžื™ื›ื” ื‘ืื ืจื’ื™ื” ื™ืฆื™ื‘ื”

ืžืขืœื” ืืช ืจืžื•ืช ื”ืฉื•ื‘ืข ื›ืžืขื˜ ืคื™ 3 ื•ืžืคื—ื™ืช ืืช ื”ื™ืงืฃ ื”ืžื•ืชื ื™ื™ื.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 6

ืงื•ื ื’ืณืืง "ืฉื•ื‘ืข ื˜ื‘ืขื™"

ืžืขื ื™ืง ืชื—ื•ืฉืช ืฉื•ื‘ืข, ืขื•ื–ืจ ืœืš ืœืื›ื•ืœ ืคื—ื•ืช ื‘ืื•ืคืŸ ื˜ื‘ืขื™ ื•ืžืคื—ื™ืช ื ืคื™ื—ื•ืช ืื—ืจื™ ืืจื•ื—ื•ืช.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 7

ื’ืื‘ื” (GABA) - ืชืžื™ื›ื” ื‘ืจื•ื’ืข

ื›ืฉื”ื’ื•ืฃ ื—ื•ื–ืจ ืœืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™, GABA ืชื•ืžื›ืช ื‘ืจื•ื’ืข ืคื ื™ืžื™ ื•ืฉื™ื ื” ื˜ื‘ืขื™ืช ื™ื•ืชืจ.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 4

ื™ื•ื“ "ืœื—ื™ืฆื” ืขืœ ื”ื’ื–"

ืžื ื™ืข ืžื—ื“ืฉ ืืช ื—ื™ืœื•ืฃ ื”ื—ื•ืžืจื™ื ืฉืœืš ื›ื“ื™ ืฉื”ื’ื•ืฃ ืฉืœืš ื™ืฉืจื•ืฃ ืฉื•ืžืŸ ื›ืžื• ืœืคื ื™ 20 ืฉื ื”.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 1

ืกืคื™ืจื•ืœื™ื ื” ื”ืื™ื–ื•ืŸ ื”ืžื•ืฉืœื

ืžืคืกื™ืงื” ืืช ื”ืงืจื™ื™ื‘ื™ื ื’ ืœืกื•ื›ืจ ื•ืžืชื•ืงื™ื, ื•ืžืขื ื™ืงื” ืชื—ื•ืฉืช ืฉืœื™ื˜ื” ื•ืงืœื™ืœื•ืช ืœืื•ืจืš ื›ืœ ื”ื™ื•ื.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 2

ืกืœื ื™ื•ื

ืกืœื ื™ื•ื ืžืฆื™ืข ื™ืชืจื•ื ื•ืช ืœื ืฉื™ื, ื›ื•ืœืœ ืชืžื™ื›ื” ื‘ืžื˜ื‘ื•ืœื™ื–ื, ื‘ืจื™ืื•ืช ื ืคืฉื™ืช ื•ืžืจืื” ืขื•ืจ.

ืžื•ื›ื— ื‘ืžื—ืงืจ ืžืกืณ 8

ืžืคืขืœ ืžืื•ืฉืจ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช

ืžื™ื•ืฆืจ ื‘ืชื ืื™ ืื™ื›ื•ืช ืžื—ืžื™ืจื™ื ื•ื‘ืคื™ืงื•ื— ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช.

ืžืคืขืœ ืขื ื›ืœ ื”ืื™ืฉื•ืจื™ื ื”ื ื“ืจืฉื™ื

ื”ืœืงื•ื—ื•ืช ืฉืœื ื• ืžื“ื•ื•ื—ื•ืช ืขืœ ืดื”ื‘ื˜ืŸ ืฉืœื™ ื”ืฉืชื ืชื” ืžื‘ืœื•ืŸ ืชืงื•ืข ืœืฉื˜ื•ื—ื” ื•ืžื”ื•ื“ืงืชืด ืขื My Balance

My Balance ืžื—ื–ื™ืจ ืืช ื”ื’ื•ืฃ ืœืžืฆื‘ ืฉืœ ื”ืจืžื•ื ื™ื” ื”ื•ืจืžื•ื ืœื™ืช ื‘ืฉื‘ื™ืœ ืฉืชื•ื›ืœื™:

  • ืœื”ืฉื˜ื™ื— ืืช ื”ื‘ื˜ืŸ โ€“ ื•ืœื”ืคืกื™ืง ืœื”ืจื’ื™ืฉ ื›ืื™ืœื• ืืช "ืžื—ื–ื™ืงื” ืžื™ื" 24/7.
  • ืœืฆืืช ืœืื™ืจื•ืขื™ื ืขื ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™, ื‘ืžืงื•ื ืœื”ืชื—ื‘ื ืžืื—ื•ืจื™ ื‘ื’ื“ื™ื ืจื—ื‘ื™ื.
  • ืœื”ืกืชื›ืœ ื‘ืžืจืื” ื•ืœื”ืชืื”ื‘ ืžื—ื“ืฉ ื‘ื’ื•ืฃ ืฉืœืš, ื‘ืœื™ ืชื—ื•ืฉืช ืชืกื›ื•ืœ.
  • ืœื”ืจื’ื™ืฉ ื™ื•ืชืจ ืื ืจื’ื™ื”, ืงืœื™ืœื•ืช ื•ื ืฉื™ื•ืช.
  • ืœืื›ื•ืœ ืืช ืžื” ืฉืืช ืื•ื”ื‘ืช ื‘ืœื™ ืฉื”ื‘ื˜ืŸ ืฉืœืš ืชืชื ืคื— ื›ืžื• ื‘ืœื•ืŸ ืื—ืจื™ ื›ืœ ืืจื•ื—ื”.

ืœืžื” ื”ื•ื ื›ืœ ื›ืš ื™ืขื™ืœ?

ื—ื™ืคืฉื ื• ืืช ื”ืจื›ื™ื‘ื™ื ืฉื”ื›ื™ ืžืฉืคื™ืขื™ื ืขืœ ื”ืจืžื•ื ื™ื” ื”ื•ืจืžื•ื ืœื™ืช, ื›ืืœื” ืฉื™ื™ื ื˜ืจืœื• ืืช "ื‘ืœื ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™". ื–ื• ื”ืกื™ื‘ื” ืฉื›ืœืœื ื• 8 ืจื›ื™ื‘ื™ื ืชื–ื•ื ืชื™ื™ื ืฉื ื‘ื—ืจื• ื‘ืงืคื™ื“ื”.

ืžืขื‘ืจ ืžืชื—ื•ืฉืช ื ืคื™ื—ื•ืช ืœื‘ื˜ืŸ ืฉื˜ื•ื—ื” ื™ื•ืชืจ

ืžื” ื”ื”ื‘ื“ืœ ื‘ื™ืŸ My Balance ืœืฉืืจ ื”ืžื•ืฆืจื™ื ื‘ืชื—ื•ื?

ืžืชืื™ื ืœื ืฉื™ื ืฉืจื•ืฆื•ืช ืœื˜ืคืœ ื‘ืฉื•ืจืฉ ื”ื”ื•ืจืžื•ื ืœื™ ืฉืœ ื”ื›ื‘ื“ื•ืช, ื”ื ืคื™ื—ื•ืช ื•ื”ื—ืฉืงื™ื. My Balance ืชื•ืžืš ื‘ื”ืจืžื•ื ื™ื” ื”ื”ื•ืจืžื•ื ืœื™ืช ื‘ื’ื•ืฃ ื›ืš ืฉืชื•ื›ืœื™ ืœื”ืจื’ื™ืฉ ื˜ื•ื‘ ื‘ื‘ื’ื“ื™ื ืฉืœืš ืฉื•ื‘.

ืžืืจื– My Balance
  • ืœื”ืจื’ื™ืฉ ืฉื•ื‘ ื‘ื‘ื’ื“ื™ื ืฉืœืš โ€“ ื’ื•ืฃ ืงืœ ื•ืœื‘ื•ืฉ ืœื™ื•ื ื‘ืœื™ ืชื—ื•ืฉื” ืฉืœ ืื™ ื ื•ื—ื•ืช.
  • ืœืฉื—ืจืจ ืืช ื”ื’ื•ืฃ ืžื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ โ€“ ืœื”ืจื’ื™ืฉ ืฉืœื•ื ืœืคื—ื•ืช ื‘ืชื—ื•ืฉื•ืช.
  • ืœื™ื”ื ื•ืช ืžืื ืจื’ื™ื” ื™ืฆื™ื‘ื” ื™ื•ืชืจ ื›ื—ืœืง ืžืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™.
  • ืœืื›ื•ืœ ื‘ืœื™ ืœื—ืฉื•ืฉ ืžื ืคื™ื—ื•ืช ื•ื›ืื‘ื™ ื‘ื˜ืŸ.
  • ืœื”ืจื’ื™ืฉ ื™ื•ืชืจ ืงืœื™ืœื•ืช ื•ื ื™ื ื•ื—ื•ืช ื‘ื’ื•ืฃ.

ื ืกื™ ืืช My Balance, ืฉืžื™ื™ืฆืจ ืžืกืœื•ืœ ื‘ืจื•ืจ โ€“ ืœื’ืขืช ื’ื ื‘ืฉื•ืจืฉ ื”ื”ื•ืจืžื•ื ืœื™ ืฉืœ ื”ื—ืฉืง ื•ื”ืื’ื™ืจื”.

ืขืœ ืžื” ืžืฉืคื™ืข ื”ืžื“ืข ืฉืžืื—ื•ืจื™ ืดื”ืจืžื•ื ื™ื” ื”ื•ืจืžื•ื ืœื™ืชืด?

My Balance ื•ื”ืจืžื•ื ื™ื” ื”ื•ืจืžื•ื ืœื™ืช

ื”ื‘ืขื™ื”

ื”ื’ื•ืฃ ื ื›ื ืก ืœืžืฆื‘ ืื’ื™ืจื” ืฉืงื˜. ืืช ืื•ื›ืœืช ืคื—ื•ืช, ืื‘ืœ ื”ื‘ื˜ืŸ ืžืžืฉื™ื›ื” ืœื”ืจื’ื™ืฉ ื›ื‘ื“ื” ื•ื ืคื•ื—ื”.

ื”ืคืชืจื•ืŸ ืฉืœ My Balance

ืฉื™ืœื•ื‘ ืจื›ื™ื‘ื™ื ืฉืžื›ื•ื•ืŸ ืœื”ืจืžื•ื ื™ื” ื”ื•ืจืžื•ื ืœื™ืช, ืฉื•ื‘ืข, ืžื˜ื‘ื•ืœื™ื–ื ื•ืจื•ื’ืข ืคื ื™ืžื™ ื‘ืžืงื•ื ืœืจื“ื•ืฃ ืื—ืจื™ ืขื•ื“ ื“ื™ืื˜ื”.

ื–ื” ื”ื—ืœืง ืฉื‘ื• ืื ื™ ืžืคืกื™ืง ืœื”ืกื‘ื™ืจ ื•ืžื–ืžื™ืŸ ืื•ืชืš ืœื ืกื•ืช.

ื›ืœ ืžื” ืฉืงืจืืช ืขื“ ืขื›ืฉื™ื• ื”ื•ื ื‘ื“ื™ื•ืง ื”ืกื™ื‘ื” ืฉื‘ื ื™ืชื™ ืืช ื”ืื—ืจื™ื•ืช ืœ-180 ื™ื•ื

ืืช ืœื ืžืกืชื›ื ืช ื‘ื›ืœื•ื ื—ื•ืฅ ืžืœื’ืœื•ืช ืžื” ื”ื’ื•ืฃ ืฉืœืš ืžืกื•ื’ืœ. ื ืกื™ ืืช My Balance ื‘ืจืืฉ ืฉืงื˜.

ื™ืฉ ืœื™ 180 ื™ื•ื ืœื‘ื“ื•ืง ืืช ื–ื”
ืœืคื ื™ ืฉืืช ืžื–ืžื™ื ื”: ื›ืœ ื”ืกื™ื‘ื•ืช ืœื ืกื•ืช ื‘ืจืืฉ ืฉืงื˜ ื”ืื™ืฉื•ืจื™ื, ื”ืื—ืจื™ื•ืช ื•ื”ืกื˜ื ื“ืจื˜ื™ื ืฉืžื•ืจื™ื“ื™ื ื—ืฉืฉ ื‘ืจื’ืข ื”ืจื›ื™ืฉื”.
โœ“ืžืื•ืฉืจ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืชืžืคืขืœ ื™ืฉืจืืœื™ ืžืคื•ืงื—
โœ“ื˜ื‘ืขื•ื ื™ 100%ืœืœื ืจื›ื™ื‘ื™ื ืžืŸ ื”ื—ื™
โœ“ืกื™ื‘ื™ื ืชื–ื•ื ืชื™ื™ื ืœืฉื•ื‘ืขืชืžื™ื›ื” ื™ื•ืžื™ื•ืžื™ืช ืขื“ื™ื ื”
โœ“ืœืœื ื ื™ืกื•ื™ื™ื ื‘ื‘ืขืœื™ ื—ื™ื™ืื‘ื—ื™ืจื” ื ืงื™ื™ื” ื•ืžื•ื“ืขืช
โœ“180 ื™ื•ื ืื—ืจื™ื•ืชืืคืฉืจ ืœื ืกื•ืช ื‘ืœื™ ืœื—ืฅ
โœ“ืœืœื ืฆื‘ืขื™ ืžืื›ืœื‘ืœื™ ืชื•ืกืคื•ืช ืžื™ื•ืชืจื•ืช

ื”ืŸ ื›ื‘ืจ ื”ืจื’ื™ืฉื• ืืช ื”ืฉื™ื ื•ื™

35,750+ ื ืฉื™ื ื›ื‘ืจ ืคืชื—ื• ืืช 3 ื”ืžื ืขื•ืœื™ื

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"ื”ื—ืฉืงื™ื ื‘ืขืจื‘ ื ืขืœืžื• ืœื’ืžืจื™. ืžืจื’ื™ืฉื” ืฉืœื™ื˜ื” ืฉืœื ื”ื›ืจืชื™ ื›ื‘ืจ ืฉื ื™ื."

ืจื—ืœ ื“., ื‘ืช 52

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"ื™ืจื“ืชื™ 2 ืžื™ื“ื•ืช ื‘ื—ื•ื“ืฉื™ื™ื. ื”ื‘ื’ื“ื™ื ืฉื—ืฉื‘ืชื™ ืฉืœื ืืœื‘ืฉ ื™ื•ืชืจ ื—ื–ืจื• ืœืืจื•ืŸ."

ืฉืจื™ืช ื., ื‘ืช 49

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"15 ืงืดื’ ื‘-4 ื—ื•ื“ืฉื™ื. ื”ืจื•ืคืื” ืœื ื”ืืžื™ื ื” ืœื‘ื“ื™ืงื•ืช ื”ื“ื."

ืื•ืจื ื” ื›., ื‘ืช 46

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"ืงืžื” ื‘ื‘ื•ืงืจ ื•ืžืจื’ื™ืฉื” ื‘ืŸ ืื“ื. ื”ืื ืจื’ื™ื” ื—ื–ืจื” ืืœื™ื™."

ืžื™ื›ืœ ืฉ., ื‘ืช 55

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"ื”ืฉื™ื ื” ื”ืฉืชืคืจื” ืžื”ืœื™ืœื” ื”ืจืืฉื•ืŸ. ืœื ื—ืฉื‘ืชื™ ืฉื–ื” ืืคืฉืจื™."

ื“ื ื” ืœ., ื‘ืช 51

ืขื“ื•ืช ืœืงื•ื—ื” ืฉืœ My Balance

"ื”ื’ื•ืฃ ืฉืœื™ ื—ื–ืจ ืœื”ืงืฉื™ื‘ ืœื™. ืœืจืืฉื•ื ื” ืžื–ื” ืขืฉื•ืจ, ืื ื™ ืžืจื’ื™ืฉื” ืฉืื ื™ ืฉื•ืœื˜ืช."

ื ื•ืจื™ืช ื’., ื‘ืช 50

ืœืžื” ื”ื‘ื˜ืŸ ืฉืœืš ืœื ื™ื•ืจื“ืช?

ื›ื™ ืดื”ื•ืจืžื•ื ื™ ื”ื’ื™ืœืด ืฉืœืš ื”ืคืขื™ืœื• ืžืฆื‘ ืื’ื™ืจื” โ€“ ื•ื–ื” ื‘ื“ื™ื•ืง ืžื” ืฉ-My Balance ื ื•ืขื“ื” ืœื ื˜ืจืœ.

ื‘ื—ืจื™ ื—ื‘ื™ืœื”:

ืจื›ื™ืฉื” ื—ื“-ืคืขืžื™ืช ื‘ืœื‘ื“ ยท ืœืœื ืžื ื•ื™
ืžื•ื’ืŸ ื‘-180 ื™ื•ื ืื—ืจื™ื•ืช ืžืœืื” - ืœื ืื”ื‘ืช? ื›ืกืคืš ื—ื–ืจื” ืœืคื™ ืชื ืื™ ื”ืื—ืจื™ื•ืช.
ืžืฉืœื•ื— ื—ื™ื ื ืขื“ ื”ื‘ื™ืชื›ืœ ื”ืžื•ืฆืจื™ื ืฉืœื ื• ื ืฉืœื—ื™ื ืžื™ืฉืจืืœ
ื—ื‘ื™ืœืช My Balance
ืชื•ืฆืื” ืฉืžืชื—ื™ืœื” ืœื”ืจื’ื™ืฉ ื‘ื’ื•ืฃ

ืดืื’ื™ืจืช ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ื”ืคืกื™ืงื”!ืด

ื”ื’ื•ืฃ ืคืฉื•ื˜ ืฆื‘ืจ ืขื•ื“ ื•ืขื•ื“ ืฉื•ืžืŸ ื‘ืื–ื•ืจ ื”ื‘ื˜ืŸ - ืขื“ ืฉืื’ื™ืจืช ื”ืฉื•ืžืŸ ื”ื”ื•ืจืžื•ื ืœื™ ื”ืคืกื™ืงื” ื‘ืชื•ืš ืฉื‘ื•ืขื™ื™ื. ืื ื™ ืžืจื’ื™ืฉื” ืฉื‘ืขื”, ืงืœื” ื•ื™ืจื“ืชื™ ื›ื‘ืจ ื‘ืžืฉืงืœ.

ื™ื•ืชืจ ืฉื•ื‘ืข, ืคื—ื•ืช ืžืื‘ืง

"ืœื ืžืจื’ื™ืฉื” ืจืขื‘ ื‘ืœืชื™ ื ืฉืœื˜ ื™ื•ืชืจืด

ืขื“ ืœืคื ื™ 45 ื™ืžื™ื, ื”ื”ื•ืจืžื•ื ื™ื ื‘ื’ื•ืฃ ืฉืœื™ ืฉืœื˜ื• ืขืœ ื›ืžื” ืื ื™ ืื•ื›ืœืช. ืคืชืื•ื ื”ื—ืฉืงื™ื ื”ืืœื” ื ืขืœืžื• ื•ืจื–ื™ืชื™ ื›ื‘ืจ 4.7 ืงืดื’.

ื›ืžื” ืžื•ืžืœืฅ ืœื”ื–ืžื™ืŸ?

ื—ื‘ื™ืœืช 6 ืžื•ืฆืจื™ My Balance

ื–ื• ืฉืืœื” ืฉืฉื•ืืœื™ื ืื•ืชื ื• ื”ืจื‘ื”. ื‘ืžื—ื™ืจื™ื ื”ื ื•ื›ื—ื™ื™ื - ื”ื”ืžืœืฆื” ืฉืœื ื• ื”ื™ื ืœืงื—ืช ืืช ื“ื™ืœ 6 ื”ืžื•ืฆืจื™ื.

ื’ื ื›ื™ ื–ื” ื”ืžื—ื™ืจ ื”ื›ื™ ืžืฉืชืœื ืœื™ื—ื™ื“ื”, ื•ื’ื ื‘ื’ืœืœ ืฉื‘ืขื•ืœื ืชื•ืกืคื™ ื”ืชื–ื•ื ื” ื—ืœืง ืžื”ื ืฉื™ื ืžืชื—ื™ืœื•ืช ืœื”ืจื’ื™ืฉ ืฉื™ื ื•ื™ ื‘ืชืงื•ืคื” ื”ืจืืฉื•ื ื”, ื•ืœื—ืœืง ืื—ืจ ื–ื” ืœื•ืงื— ื™ื•ืชืจ ื–ืžืŸ, ื‘ืžืžื•ืฆืข ืขื“ 3-5 ืฉื‘ื•ืขื•ืช.

ืื™ืŸ ืœืš ืกื™ื›ื•ืŸ ื›ืืŸ. ืืคืก ืกื™ื›ื•ืŸ. ืืช ื™ื›ื•ืœื” ืœืงื—ืช ืืช ื—ื‘ื™ืœืช ื”ื–ื”ื‘, ืœื ืื”ื‘ืช? ืคืฉื•ื˜ ืชืขื“ื›ื ื™ ื•ืชืงื‘ืœื™ ื”ื—ื–ืจ ืขืœ ื›ืœ ื”ืงื•ืคืกืื•ืช ื”ืกื’ื•ืจื•ืช ื‘ืงื™ื–ื•ื– ืขืœื•ื™ื•ืช ื”ืฉื™ืœื•ื—.

ืืœื• ื”ื ื”ืžื—ื™ืจื™ื ื”ืžื•ื‘ื˜ื—ื™ื ื•ื”ื ืžื•ื›ื™ื ื‘ื™ื•ืชืจ ืฉืชืžืฆืื™ ื‘ื›ืœ ืžืงื•ื ืœืื—ื“ ืžืจื‘ื™ ื”ืžื›ืจ ืฉืœื ื•.

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืœืžื™ ื”ืชื•ืกืฃ ืžืชืื™ื?

ืœื›ืœ ืื—ืช ืฉืจื•ืฆื” ืœื™ื™ืฆืจ ืชื—ื•ืฉืช ืฉื•ื‘ืข, ืœื ื”ืœ ืืช ื”ืžืฉืงืœ ื•ืœื”ื—ื–ื™ืจ ืืช ื”ื”ืจืžื•ื ื™ื” ื”ื”ื•ืจืžื•ื ืœื™ืช ื‘ื’ื•ืฃ ื”ื ืฉื™.

ืื ื–ื” ืœื ืขื•ื‘ื“ ืœื™?

ื™ืฉ ืœื ื• ืื—ืจื™ื•ืช ืœ-180 ื™ื•ื. ืœื ืื”ื‘ืช? ืืช ืžืงื‘ืœืช ื”ื—ื–ืจ ื›ืกืคื™ ืœืคื™ ืชื ืื™ ื”ืื—ืจื™ื•ืช ื•ื”ืงื•ืคืกืื•ืช ื”ืกื’ื•ืจื•ืช ื‘ืงื™ื–ื•ื– ืขืœื•ื™ื•ืช ื”ืฉื™ืœื•ื—.

ืœืžื™ ื”ืชื•ืกืฃ ืœื ืžืชืื™ื?

ืื ืืช ืœื•ืงื—ืช ืชืจื•ืคื•ืช ืฉืžื›ื™ืœื•ืช ื™ื•ื“ ืื• ืชืจื•ืคื•ืช ืœืชืช ืคืขื™ืœื•ืช ื‘ื‘ืœื•ื˜ืช ื”ืชืจื™ืก, ืื ืืช ื‘ื”ื™ืจื™ื•ืŸ ืื• ืžื ื™ืงื”, ืื• ืื ื™ืฉ ืœืš ืžืฆื‘ ืจืคื•ืื™ ืฉืžืฆืจื™ืš ืžืขื ื” ืกืคืฆื™ืคื™ - ืžื•ืžืœืฅ ืœื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ื”ืื™ืฉื™ ืฉืœืš.

ืœื›ืžื” ื–ืžืŸ ื”ืชื•ืกืฃ ืžืชืื™ื?

ื‘ืงื•ืคืกื” ื™ืฉ ื›-60 ืงืคืกื•ืœื•ืช. ืœื•ืงื—ื™ื 2 ื‘ื™ื•ื, ื›ืš ืฉืงื•ืคืกื” ืื—ืช ืžืกืคื™ืงื” ืœื›-30 ื™ื•ื.

ืชื•ืš ื›ืžื” ื–ืžืŸ ืžืจื’ื™ืฉื™ื ืชื•ืฆืื•ืช?

ืจื•ื‘ ื”ืœืงื•ื—ื•ืช ืžื“ื•ื•ื—ื•ืช ืขืœ ืฉืœื‘ื™ื: ืฉื‘ื•ืข 1-2 ืชื—ื•ืฉืช ืฉื•ื‘ืข ื•ืคื—ื•ืช ื ืคื™ื—ื•ืช, ืฉื‘ื•ืข 3-5 ื™ืจื™ื“ื” ืจืืฉื•ื ื” ื‘ืžืฉืงืœ ื•ืคื—ื•ืช ื—ืฉืงื™ื, ื—ื•ื“ืฉ 2-3 ืชื•ืฆืื•ืช ืžืฉืžืขื•ืชื™ื•ืช ื™ื•ืชืจ. ื›ืœ ื’ื•ืฃ ืžื’ื™ื‘ ืื—ืจืช.

ื›ื‘ืจ ื ื™ืกื™ืชื™ ืชื•ืกืคื™ื ืื—ืจื™ื. ืœืžื” ืฉื–ื” ื™ื”ื™ื” ืฉื•ื ื”?

ืจื•ื‘ ื”ืชื•ืกืคื™ื ืžืชืžืงื“ื™ื ื‘ืกื™ืžืคื˜ื•ื ืื—ื“. My Balance ืžืฉืœื‘ืช 8 ืจื›ื™ื‘ื™ื ืฉืคื•ืขืœื™ื ื™ื—ื“ ืขืœ ื”ืžืขืจื›ืช ื”ื”ื•ืจืžื•ื ืœื™ืช, ืฉื•ื‘ืข, ืจื•ื’ืข ื•ืžื˜ื‘ื•ืœื™ื–ื.

ืื ื™ ืœื•ืงื—ืช ืชืจื•ืคื•ืช. ืืคืฉืจ ืœืฉืœื‘?

ืื ืืช ืœื•ืงื—ืช ืชืจื•ืคื•ืช ื‘ืื•ืคืŸ ืงื‘ื•ืข, ืชืžื™ื“ ืžื•ืžืœืฅ ืœื”ืชื™ื™ืขืฅ ืขื ื”ืจื•ืคื ืฉืœืš ืœืคื ื™ ืชื—ื™ืœืช ืฉื™ืžื•ืฉ.

ื–ื” ืขื•ื“ ื›ื“ื•ืจ ื“ื™ืื˜ื”?

ืœื. My Balance ืœื ืžื ืกื” ืœื›ืคื•ืช ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื“ืจืš ื“ื™ื›ื•ื™ ืชื™ืื‘ื•ืŸ ืžืœืื›ื•ืชื™, ืืœื ืœืชืžื•ืš ื‘ืื™ื–ื•ืŸ ื”ื•ืจืžื•ื ืœื™ ื˜ื‘ืขื™.

ืœืžื” ื”ืžื—ื™ืจ ื’ื‘ื•ื” ื™ื—ืกื™ืช?

ื”ืคื•ืจืžื•ืœื” ื›ื•ืœืœืช 8 ืจื›ื™ื‘ื™ื ืคืขื™ืœื™ื ื‘ืžื™ื ื•ื ื™ื ืžื—ืงืจื™ื™ื ื•ืžื™ื•ืฆืจืช ื‘ืžืคืขืœ ื™ืฉืจืืœื™ ืžืื•ืฉืจ ืžืฉืจื“ ื”ื‘ืจื™ืื•ืช. ื‘ื—ื‘ื™ืœืช ื”-6 ื–ื” ื™ื•ืฆื ืขืœื•ืช ื™ื•ืžื™ืช ื ืžื•ื›ื” ื‘ื™ื—ืก ืœืชื”ืœื™ืš ืฉืœ 180 ื™ื•ื.

ื”ืื ื”ืžื•ืฆืจ ื›ืฉืจ?

ื›ืŸ, ื”ืžื•ืฆืจ ื›ืฉืจ ืœืžื”ื“ืจื™ืŸ ื‘ื”ืฉื’ื—ืช ื”ื‘ื“ืดืฅ ื—ื•ื’ ื—ืชื ืกื•ืคืจ ื‘ื ื™ ื‘ืจืง.

ืชื•ืš ื›ืžื” ื–ืžืŸ ื”ืžื•ืฆืจ ืืฆืœื™?

ืœืื—ืจ ื”ื”ื–ืžื ื” ืื ื—ื ื• ืžืขื‘ื™ืจื™ื ืœืžื—ืกืŸ, ืื•ืจื–ื™ื ื•ืžืขื‘ื™ืจื™ื ืœื—ื‘ืจืช ื”ืฉืœื™ื—ื•ื™ื•ืช. ื‘ื“ืจืš ื›ืœืœ 3-7 ื™ืžื™ ืขืกืงื™ื.

ื”ืื ื™ืฉ ืื™ืฉื•ืจ ืžืžืฉืจื“ ื”ื‘ืจื™ืื•ืช?

ื›ืŸ. ื”ืžื•ืฆืจ ืžื™ื•ืฆืจ ื‘ืžืคืขืœ ื™ืฉืจืืœื™ ืžืคื•ืงื—, ืขื ื›ืœ ื”ืื™ืฉื•ืจื™ื ื”ื ื“ืจืฉื™ื. ืจื™ืฉื™ื•ืŸ ื™ื™ืฆื•ืจ ืžืกืณ 55952.

ื”ืื ื‘ื˜ื•ื— ืœื”ื–ืžื™ืŸ ื‘ืื™ื ื˜ืจื ื˜?

ื›ืŸ. ื”ื”ื–ืžื ื” ืžืชื‘ืฆืขืช ื‘ืชื”ืœื™ืš ืžืื•ื‘ื˜ื—, ื•ื™ืฉ ืœื‘ืจื™ืื•ืชืœื™ ืžืขืœ ืœ-35,750 ืœืงื•ื—ื•ืช.

ืžื™ ืืชื ื‘ืขืฆื?

ืื ื—ื ื• ื—ื‘ืจืช ื‘ืจื™ืื•ืชืœื™. ื”ื—ื‘ืจื” ื”ื•ืงืžื” ื‘ืฉื ืช 2020 ื›ื“ื™ ืœืขื–ื•ืจ ืœื ืฉื™ื ืœื”ืฉื™ื’ ืชื•ืฆืื•ืช ืฉืžื•ืชืืžื•ืช ืœื’ื•ืฃ ื•ืœืžื˜ืจื•ืช ืฉืœื”ืŸ.

My Balance
ืžื™ื™ ื‘ืืœืื ืก - ื—ื‘ื™ืœื•ืช ืœืœื ื”ืชื—ื™ื™ื‘ื•ืชื—ื™ื•ื‘ ื—ื“-ืคืขืžื™ ยท ืžืฉืœื•ื— ื—ื™ื ื ยท 180 ื™ื•ื ืื—ืจื™ื•ืช